Showing posts with label thank you. Show all posts
Showing posts with label thank you. Show all posts

Thursday, May 3, 2012

insperation


Stories from the Heart
Windcrest Freshman Triathlon 2012 (First Triathlon)

  I wanted to take a moment  for those of you who like to read and share three stories with you..
Two are an excerpt from a book called “Raising Peanuts In A Gold Field” by Paul W. Powell
      In 1976 a track and file event in Spokane, Washington, a group of nine contestants, all physically or mentally challenged assembled at the starting line to begin a race in their Special Olympics Program. The gun sounded and off they ran down the tract at their own pace. One of the contestants took a tumble and began to cry. The others slowed down and looked back. Then one after the other they all turned around and went back to help up the fallen friend. After they helped them up, they all linked arms and walked across the goal line together. The voluntarily tossed aside their own dreams for winning in favor of Helping a fallen friend. When they a walked across the goal line together the crowd didn’t know what to do. They had never seen anything like that before. Then, ever so slowly, someone began to clap until everyone in the stands was standing and cheering for them.
   Next John McCain’s Christmas message in 2007 was an account of his imprisonment as a P.O.W. in the Vietnam. His plane was shot down in Vietnam, and he was then held as a prisoner in Hanoi for five ½ years. When the Vietcong learned that his father was an Admiral in the US Navy, they decided to let him go free as a Public Relations ploy. But, he refused to be released fro prison unless all his fellow prisoners were released with him… So the Vietcong guards tied his head between his Ankles and his hands behind his back and left him in Solitary confinement. The torture was so severe that it busted his shoulders and to this day he cannot raise his arms above his head.
     One day after he had been treated brutally by his captors, A guard loosened the cords on his arms to give him some relief from pain, then the guard reached down with a stick and drew a cross in the dirt. “When you’re at your lowest there’s always someone who will lift you up.”  Is What McCain Quotes about the situation.
There is a youtube clip about it but I didn’t want this to seem like a political add.
     Third Story As many of you know.. I have set this goal of someday running an ironman. Crazzy idea right. That’s what old college friends are good for.. ha ha..  With that being said this last weekend I rand my first Triathlon.  What happened that day is something I did not expect to happen.  As I rounded the 1 mile mark in the 2 mile run course I could see a guy walking back up the course in my direction and I knew he was some who had already finished the race. I just figure he was trying to stretch his muscles back out in cool down mode.. Well as I got closer to him, he started kind of cheering me on, “come on you can do this, don’t stop, don’t give up,, come on you can do this… hey did you know I was right where you were 5 years ago I was a big guy like you are.  Five years ago I was trying to do the exact same thing you were doing… come on you can do this..”  The guys name was Patrick, and even though he didn’t half to, he came back out, and help see me through the end of the race.. I didn’t know him, had never met him before.  He out of his over flow came back out to give more of what he had already been given.  God had help me finish what I started, he didn’t half to do that, but he sent someone anyway to run alongside me  to encourage me and help me every step of the way to the end.
    The Moral is I want to be like all those people I want to be like those mentally challenged people who go back and pick up a fallen friend and help them across the goal line rather than run off and leave them behind, I want to be  Like the guard who loosens the cords that bind people and lifts them up when the are down.(Raising Peanuts in a Field Of Gold) I want to be more like Patrick and help encourage people don’t give up, you can do this, the finish line is almost there.. Your family is there, right around the corner don’t give up you can do this….
It is through loving that we are most like God---not our doctrinal beliefs-----our orthodoxy.  You can be as straight as a gun barrel theologically and as cold as a gun Barrel spiritual. It is not our church attendance, our scripture memory, or our giving. The whole law is summed u pin these words, “we are to love God with all our hearts and love our neighbor as ourselves.”  Vincent Van Gough was quoted saying in his last days, “I wish not that my Legacy be written on a building, or in stone, I wish my legacy to be written on the heart of God.”
      So today I ask you, have you went back to help your friend up who has fallen down?

Have you loosen the cords on a captive to set them free?

Have you went back with you cup that overflows to share with someone, “don’t quit, you can do this, keep going your almost there”?

I pray that you have shown God the great love that you have for him, and shared that love with those who are around him.   Father be with those who have taken time to read this article, hear their hearts cry.. some of them need someone to come along side of them and cheer them on through the circumstance they are experiencing right now, So father please.. send people to do just that, help them to know through those people and through there word.. to keep going... not to quit... to endure the race they have begun... cheer them on Father and help them to know you are there with them.. Allow them to feel your presence and be inspired by you Father... 
          Father for some of them they need to go out out with the cup you have filled and allow it to spill on to the lives of others..Father help them to bless others, encourage them, strengthen them, and may the Love you have given them inspire others to continue on and not give up and bring honor to them and even great honor to you.. May that always know it you who has given them this great gift...  Father please come and speak to us, move us Father, help us to grab a hold of the life you have given us, and help us to thrive with a great zeal for what has been laid before of us, and help us father to be responsible with what you have given us and be able to bring honor to you with our lives.. Father please do all these things in the name of your son Jesus.. Amen..
  
(The italicized writing is quotes or lines of thought from the book, “Raising Peanuts In A Gold Field”)

Scotty Smith

Monday, December 5, 2011

2nd week





Plan....... Plan...... Plan..... first off this is probably not the way to get ready for an iron man... ha ha ha.. and know that i am not doing this to seek our 1st place. This is a personal challenge to myself first of all, and then secondly beat a friend of man for bragging rights... yep that is you Sam!

where to begin, so my wife went out of town for a week and i have 4 young boys (can't leave alone) did not think of that one.. needed a indoor work out routine in place. tyboe, p90x, push up and setup's... what ever works right.. just know those days are coming plan for it.. i didn't... opps!

So Sunday is my bump up day. I went from ridding 2.3 miles and speed walking .8 miles to riding 6.3 miles & speed walking .8 miles. (again i am 287 6'2" Remember i am Gradually building at this point it might not be the best thing, but part of my goal is consistency & not to quit, even if it pushes my timeline back. i do not intend to give up!) one of the main Reason for this.. Dogs... ha ha.. yeah real logical push.. i would double my work out with a larger loop & a different area because of dogs! some recent new people moved into our neighborhood and have 3 huge dogs. i really thought they were going to clear the fence when they hit it.... and they would have had fresh leg for breakfast... i don't have a concealed license or a hand gun to shoot them if they jump the fence, or i don't want to try to out run them when i am first starting off... so i change my route... and bumped it up... logical right??? ha ha ha.. Glad i did it.. plus who wants to wake up all the neighbors at 5:30am in the morning every morning because of some pesky dogs... not me..

Did great this past Sunday... today whole new story... i am simple minded.... Just keep peddling, just keep peddling, don't stop peddling.. always peddle even if you are going down hill.... peddle! yeah forgot to plug in my phone to charge so no head phones today... talk about a night & day difference. today was somewhat difficult.. the cold weather.... nope, the rain... nope, no music...my dependance almost crushed me today... ***WARNING***
Then I got to thinking about it, make sense why the war boats had drums & why the soldiers had a cadence to march too.... Music empowers the sole, sets a pace.. I finished on Sunday in about 35 minutes, today my finish time was 50min... (some of that is my body fighting back now to with not liking to be pushed more then what i did last week!) Now i see why the iron-man rules do not allow listing devices, i had even thought of putting some kind of small bell on my shoe to help me keep a cadence while i ride & run.. i bet that is against the iron man rules as well.
So yeah i wanted to quit after .8 and just ride around the block a couple of times and call it a day... Thank you Jesus for a brief thought of No... you have to push your self Now, this is where you cross the finish line, or you go home because your a quitter.... I do not want to quit... so i pressed on and thankful that i completed it... i have a feeling i am going to have that battle a-lot for days, weeks, & months to come....
A friend of mine shared a great quote today.. "Why should you continue going after your dreams? Because seeing the look on the faces of the people who said you couldn't... will be priceless." then of course we have some banter that will take place back in forth about who is going to cross the finish line before the other... ha ha...
also i realize that my diet is going to have to change.. i have cut out cokes, but i have this sinking feeling that evil green stuff that i despise so much will have to be a large part of my diet... ha ha....
yeah i know that is coming... I have been so starving through out the day now that i have started to pick things up.....
The Battle..... I will not lie, last week was a bad week... i had one day of anger that was very difficult for me to control... (in part, others should not do this, i take responsibility for my own actions here and no one elses, i have quit taking my Adderral as of a month now i have been off. This is just something personal that i deal with on & off but none the less has become apart of this journey that i am on right now. not right, not wrong, Just different.) I really do not think it has anything to do with that, but i really think it has to do with the spiritual battle that i am up against on a daily basis as I pray along side of our people, and fight my own personal demons that seek to torment me through out the my heart and life. When you make a stand, physically & spiritually get ready all hell is going to break loose against you.
So this is my warning to you right now, if you are setting goals spiritually, if you are setting Goes physically, and you are striving to draw closer to our God.. well, let just say Satan & the other fallen angles just are not going to roll over and play dead for you!!! they hate you, they Hate the God who created you, they hate your marriage, they hate what it stands for, they hate the Word of God, they Hate those who are willing to speak it, they hate those who use it, They Hate your Goals, They have your Spouse, They hate your Kids, they hate your Dog, they Hate your Car.... They Hate you, can't stand you, they think you stink, you smell, you..... don't believe me, take a moment and read "23 Minutes in Hell" and then read the scripture that he give in the back to validate his experience... Dude it is on like Donkey Kong...

  • so let me wrap this up with good stuff... Don't quit
  • consider the no music factor...... ugggg
  • Plan for you spouse being out of town
  • push for more.... you can do it...
  • don't give up i feel like the million dollar man and i am only doing a little everyday.. be consistent!!!! you can do this!!!
  • Sam, what kind of Gatorade you want me to bring you after you cross after me? ha ha thank you... you are truly a blessing as a friend.

  • Me after the morning Ride... Grizzly man... Grizzly.... ha ha
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