SKUNK!!!!!!!

Ha ha ha ha yep it's almost spring in Texas and you can always see great wildlife out and about in South Texas.... Wether you like it or not... Ha ha ha
Quick up date week 9..... For anyone new.. Consitancy is my goal, not to quit, not to give, even if it takes longer then I plan.. With that Said I pushed for 35 miles this past Sunday In 3 hours... improment over last week.. It took me 2 hours 54 min to do 30 miles.. I love my push days because it helps me dream about what I can try to do the next week.. Thankfully I have been able to acomplish 20 miles in About 2 hours, a little less.. I can begian to explain how Good it is to experacne progress.. Again it's not leaps and bounds, but it is forward progress.
So I want encourage you, have you started yet.. Then start, you already have not done it.. So start and do it.. Who cares how small it is, just start to make a change.. Yes people will dog you, people make make fun of how small your goals are, or they will make fun of you for how litttle you are acomplishing at a time... but when you get 9 weeks from today and you slowly have built, you will be where I am today.. Motivated, tired, excited, pushing forward, dreading, & moved.. All theses feeling wrapped into who you will become 9 weeks from now..
I have been able to pick up my runs on my short days.. It's nothing over the top, but it's getting there..
Don't give up, just start, & it's ok that is small start.... Because... You have started!!!! Father come along who ever is taking time to read this, speak to their heart and help them where they are... Father like you have done for me, please touch their heart not only physically, but especially Spritaully, help them to know you are there beside them every step of they way, no matter how easy or how difficult it may be.. Help them not to give up, help them to move forward in hope Father and please bless them in the name if your son Jesus.... Amen
So a skunk did come across my pathat.. Thought I was going to nail him.. "thank You God for letting him run a little faster and Him not wanting to spray no matter what comes pass him.. So be careful where your riding.. Thankfully I was not running when I net him, I would not have able to get into my house with my family, muchless go to work had I been sprayed... Ha ha ha so be carefully out there.. And watch for skunks..
See you on the road!
Scotty
I just completed a 35.52 mi mountain bike ride in 3:08:29 using @MapMyFitness. Check out my route! http://www.mapmyfitness.com/view_route?r=120132724253324493 #bike #cycling #mtb