Week 15: 1000 Miles is coming!!!

Week 15: I Broke 900 miles today! 

Today I broke over 900 miles combined work out between cycling, jogging, & swimming. I never thought of even setting that as a goal, much less accomplish something like that. It's pretty novice to those who are in sports, but for a newbie just breaking in...  I am kind of excited about the thought of breaking 1000 some time this month.. looking forward to all that will come with it... still really have not lost anyway.. have toned up some... but just the energy i have times is refreshing.. but other times i am exhausted as well too.  

    Because this time has been such an energized time of prayer that I have been getting and and really just a lot trying to focus in on God, the New Heaven, & the New Jerusalem that is yet to come, which leads me to try to think about him even more.. The battle with my own sinful desires have increased even more so then ever.. just trying to fight in those thoughts, that way of life, takes a mental toll in itself..  keep up the reading & meditation of God's word... because if not, even in the midst of trying to do something Good. Evil can sneak up on you, and trust me it will, and it will lay a traps for you... The last thing that Satan and the fallen angels that are around us want to happen, is for us to succeed in what ever we try to put our hand to.

          Sometimes you meet goals in life you didn't know you had, and When God bring those blessing along, cherish the gifts he has set out before you. because it's in reflection of the work he has done, that empowers you to accomplish the work you are doing. 

Scotty

     the stats aren't much but there fun to look at.

I have been using www.mapmyfitnees.com to keep up with my workouts.. it's a cool tool to especially when it throws all these things together for you and you don't have to.  

 

Lifetime Totals

901.35

Total Miles

106.62

Total Hours

108

Workouts

83,961

Total Calories

Type	#	Maps	Distance	Duration	Calories
Bike Ride	56	50	794.68 mi	73.87 h	63,447 kCal
Indoor Swim	6	0	6.57 mi	5.64 h	3,722 kCal
Run / Jog	13	13	40.53 mi	8.83 h	6,492 kCal
Sport / Other Activity	1	0	0.0 mi	2.9 h	1,521 kCal
Swim	4	0	2.92 mi	4.39 h	2,789 kCal
Walk	28	22	56.65 mi	10.99 h	5,990 kCal
Totals	108	85	901.35 mi	106.62 h	83,961 kCal Burned